Asian Tossed Salad With Wonton Strips
25 mins (prep 20, cooking 5)
14 ingredients
8 servings
Posting for ZWT 6, so not tried by me yet. This is what the description states: This breezy salad from Bonnie Ann Bussiere-Bermeo of Sparks, Nevada has it all! Fresh tomatoes and pineapple add pretty color while balancing the zesty dressing. Topped with golden brown crispy wonton strips, every bite is full of flavor!!

Categories:  salad , greens , 3-steps-or-less , low-carb , low-sodium , low-in... , time-to-make , asian , low-protein , <-30-mins , easy , salad-dressings , vegetable , lettuces ,
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Serving Size (219.02 g)
Servings 8
Amount per Serving
Calories 423.27 Calories from Fat 403.74
% Daily Value *
Total Fat 44.86g 552.08%
Saturated Fat 4.3g 172.2%
Trans Fat 0.76g %
Cholesterol 0.0mg 0.0%
Sodium 50.15mg 16.72%
Total Carbohydrate 5.94g 15.85%
Dietary Fiber 3.51 g 112.36%
Sugars 2.2 g %
Protein 2.06g 33.01%
Vitamin A 14168.03IU% Vitamin C 7.04mg%
Calcium 55.53mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, fresh pineapple, ground mustard, dash pepper