Asian Turkey or Chicken Salad With Mandarin Balsamic Vinaigrette


Food.com
5 mins (prep 5)
17 ingredients
1 servings
Easy to make salad with a fresh flavor. The dressing is also very easy to make with basic ingredients.

Categories:  salad , for-1-or-2 , <-15-mins , lunch~snacks , quick , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (588.9 g)
Servings 1
Amount per Serving
Calories 156.26 Calories from Fat 51.48
% Daily Value *
Total Fat 5.72g 8.8%
Saturated Fat 0.8g 3.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 140.88mg 5.87%
Total Carbohydrate 22.57g 7.52%
Dietary Fiber 6.46 g 25.85%
Sugars 10.89 g %
Protein 7.02g 14.05%
Vitamin A 35109.23IU% Vitamin C 46.57mg%
Calcium 189.04mg% Iron 4.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
deli turkey, grape tomatoes, mandarin orange, ramen noodles, garlic and herb seasoning, mandarin orange
 

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