Asian Vegetable-Beef Soup Recipe

Taste of Home
30134 mins (prep 30, cooking 60)
18 ingredients
6 servings

Categories:  contest-winning ,
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Serving Size (142.07 g)
Servings 6
Amount per Serving
Calories 149.94 Calories from Fat 54.9
% Daily Value *
Total Fat 6.1g 56.29%
Saturated Fat 1.4g 41.97%
Trans Fat 0.01g %
Cholesterol 1.97mg 3.94%
Sodium 11835.42mg 2958.85%
Total Carbohydrate 15.56g 31.13%
Dietary Fiber 0.04 g 0.99%
Sugars 14.34 g %
Protein 8.61g 103.31%
Vitamin A 31.79IU% Vitamin C 0.37mg%
Calcium 40.0mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, or, reduced-sodium soy sauce, minced fresh gingerroot, sliced fresh mushrooms, julienned carrots, sliced bok choy, uncooked long grain rice


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