Asian Veggie Glass Noodles Recipe

Taste of Home
3015 mins (prep 30, cooking 15)
19 ingredients
4 servings

Categories:  diabetic-exchange ,
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Serving Size (278.35 g)
Servings 4
Amount per Serving
Calories 364.42 Calories from Fat 237.06
% Daily Value *
Total Fat 26.34g 162.07%
Saturated Fat 3.6g 72.04%
Trans Fat 0.1g %
Cholesterol 7.64mg 10.19%
Sodium 681.75mg 113.63%
Total Carbohydrate 30.09g 40.12%
Dietary Fiber 3.74 g 59.86%
Sugars 23.92 g %
Protein 1.94g 15.54%
Vitamin A 338.01IU% Vitamin C 28.42mg%
Calcium 60.83mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bean thread noodles, finely chopped onion, minced fresh gingerroot, thinly sliced fresh mushrooms, fresh snow peas, sweet red pepper, reduced-sodium soy sauce, minced fresh cilantro, peeled, lemon wedges, or