Asparagus-and-Bacon Quiche


Recipe.com
70 mins (prep 20)
8 ingredients
8 servings


Categories:  quiche , easter-breakfast-and-brunch , vegetables , christmas , bacon , creative-lunches , easter , eggs , christmas-breakfast-and-brunch , pork , asparagus , asparagus-quiche , lunch , breakfast-and-brunch , breakfast-quiche ,
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Ingredients

Nutrition

Serving Size (33.26 g)
Servings 8
Amount per Serving
Calories 39.22 Calories from Fat 30.69
% Daily Value *
Total Fat 3.41g 41.98%
Saturated Fat 2.12g 84.85%
Trans Fat 0.0g %
Cholesterol 10.94mg 29.18%
Sodium 157.53mg 52.51%
Total Carbohydrate 1.47g 3.92%
Dietary Fiber 0.08 g 2.49%
Sugars 1.27 g %
Protein 0.91g 14.52%
Vitamin A 106.38IU% Vitamin C 0.27mg%
Calcium 32.51mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refrigerated piecrust, fresh asparagus, slices bacon, grated swiss cheese, dried tarragon
 

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