Asparagus and Cheddar Quiche


food network
65 mins (prep 15, cooking 50)
14 ingredients
8 servings


Categories:  dinner , eggs , main-dish , quiche , cheddar , asparagus , for-a-crowd , brunch , lunch ,
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Ingredients

Nutrition

Serving Size (83.59 g)
Servings 8
Amount per Serving
Calories 323.06 Calories from Fat 272.61
% Daily Value *
Total Fat 30.29g 372.82%
Saturated Fat 19.03g 761.07%
Trans Fat 0.18g %
Cholesterol 99.02mg 264.06%
Sodium 364.36mg 121.45%
Total Carbohydrate 1.59g 4.25%
Dietary Fiber 0.12 g 3.9%
Sugars 1.09 g %
Protein 11.86g 189.78%
Vitamin A 1020.49IU% Vitamin C 0.23mg%
Calcium 342.55mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, cracked black pepper, minced garlic, chopped chives, grated nutmeg
 

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