Asparagus And Cheese Potato Soup Recipe

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50 mins (prep 15, cooking 35)
13 ingredients
4 servings
A treasure of spring -- tender, purple-tinged asparagus -- is featured in this soup. Sour cream lends a tangy flavor to this creamy delight.

Categories:  american , quick-and-easy ,
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Serving Size (239.85 g)
Servings 4
Amount per Serving
Calories 691.21 Calories from Fat 296.37
% Daily Value *
Total Fat 32.93g 202.63%
Saturated Fat 16.35g 326.94%
Trans Fat 0.13g %
Cholesterol 172.36mg 229.82%
Sodium 1086.17mg 181.03%
Total Carbohydrate 38.86g 51.81%
Dietary Fiber 0.3 g 4.79%
Sugars 29.77 g %
Protein 59.48g 475.88%
Vitamin A 731.6IU% Vitamin C 3.42mg%
Calcium 1148.9mg% Iron 2.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, fresh asparagus, red potatoes, ground red pepper, small tomato, non-fat sour cream