Asparagus and Goat Cheese Salad


Food.com
2 mins (prep 1, cooking 1)
12 ingredients
1 servings
Not tried yet

Categories:  salad , <-15-mins , served-cold , easy , 3-steps-or-less , presentation , quick , asparagus , cheese , vegetable , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (584.0 g)
Servings 1
Amount per Serving
Calories 607.76 Calories from Fat 368.28
% Daily Value *
Total Fat 40.92g 62.95%
Saturated Fat 28.09g 140.45%
Trans Fat 0.0g %
Cholesterol 119.07mg 39.69%
Sodium 489.26mg 20.39%
Total Carbohydrate 21.05g 7.02%
Dietary Fiber 9.59 g 38.35%
Sugars 11.02 g %
Protein 44.78g 89.56%
Vitamin A 5408.32IU% Vitamin C 26.34mg%
Calcium 1129.22mg% Iron 11.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
virgin olive oil, sherry wine vinegar, sherry wine vinegar, baby spinach
 

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