Asparagus and Green Bean Salad with Herb Dijon Dressing


Food.com
30 mins (prep 20, cooking 10)
13 ingredients
4 servings
I just made the dressing for a spring salad instead of the asparagus... the dressing was wonderful & I'm sure I'll be whisking it together and experimenting with it for quite some time. I think the key to it turning out so well is a high quality balsamic vinegar.

Categories:  salad , <-30-mins , green~yellow-beans , asparagus , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (85.67 g)
Servings 4
Amount per Serving
Calories 285.93 Calories from Fat 269.1
% Daily Value *
Total Fat 29.9g 184.02%
Saturated Fat 4.13g 82.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 50.41mg 8.4%
Total Carbohydrate 4.52g 6.03%
Dietary Fiber 0.64 g 10.3%
Sugars 3.05 g %
Protein 1.02g 8.14%
Vitamin A 466.1IU% Vitamin C 9.23mg%
Calcium 30.4mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
asparagus spears, baby greens, blue cheese, salt and pepper
 

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