Asparagus and Mushroom Quiche


Food.com
40 mins (prep 10, cooking 30)
13 ingredients
8 servings
I found this in with my grandmother's recipes when we were cleaning out her house. The spices add a nice bit to the quiche.

Categories:  <-60-mins , weeknight , main-dish , comfort-food , breakfast , taste~mood , inexpensive , brunch , savory , low-carb , savory-pies , omelets-and-frittatas , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (137.39 g)
Servings 8
Amount per Serving
Calories 107.96 Calories from Fat 60.03
% Daily Value *
Total Fat 6.67g 82.08%
Saturated Fat 4.16g 166.42%
Trans Fat 0.0g %
Cholesterol 21.25mg 56.66%
Sodium 167.46mg 55.82%
Total Carbohydrate 6.75g 17.99%
Dietary Fiber 1.81 g 57.83%
Sugars 3.58 g %
Protein 6.63g 106.12%
Vitamin A 625.73IU% Vitamin C 5.46mg%
Calcium 155.26mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refrigerated pie crust, yellow mustard, dried thyme, dried parsley
 

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