Asparagus and Mushroom Saute


Food.com
40 mins (prep 20, cooking 20)
8 ingredients
6 servings
An easy side dish that will go well with all sorts of main dishes. You can use any kind of mushroom that you like -- I love baby bellas.

Categories:  <-60-mins , mushroom , side-dish , seasonal , comfort-food , taste~mood , asparagus , vegetable , spring , time-to-make ,
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Ingredients

Nutrition

Serving Size (91.46 g)
Servings 6
Amount per Serving
Calories 90.33 Calories from Fat 74.61
% Daily Value *
Total Fat 8.29g 76.53%
Saturated Fat 5.11g 153.24%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.39%
Sodium 169.38mg 42.35%
Total Carbohydrate 3.48g 6.96%
Dietary Fiber 1.81 g 43.51%
Sugars 1.47 g %
Protein 2.01g 24.12%
Vitamin A 821.43IU% Vitamin C 4.48mg%
Calcium 24.69mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced mushrooms
 

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