Asparagus and Tomato Skewers with Honey Mustard-Horseradish Sauce


food network
35 mins (prep 10, cooking 10)
10 ingredients
4 servings


Categories:  low-fat , low--cholesterol , low-calorie , heart-healthy , tomato , gluten-free , healthy , asparagus , diabetic , grilling ,
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Ingredients

Nutrition

Serving Size (247.75 g)
Servings 4
Amount per Serving
Calories 59.79 Calories from Fat 8.73
% Daily Value *
Total Fat 0.97g 5.94%
Saturated Fat 0.12g 2.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 185.48mg 30.91%
Total Carbohydrate 11.22g 14.96%
Dietary Fiber 4.17 g 66.72%
Sugars 6.99 g %
Protein 4.56g 36.48%
Vitamin A 1626.97IU% Vitamin C 34.24mg%
Calcium 51.17mg% Iron 3.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clover honey, prepared horseradish, finely chopped fresh mint leaves, salt and freshly ground black pepper, wooden skewers
 

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