Asparagus, Bean and Pistachio Salad


Food.com
15 mins (prep 10, cooking 5)
12 ingredients
4 servings
This falls under the category: Impress the Company! On the other hand, I don't recommend waiting until company comes to try this. It can be prepared ahead of time, adding lettuce, nuts and dressing just before serving. You could also use ricotta salata cheese instead of goat cheese. Go easy on the dressing as per the recipe, as I found it really didn't need much. It's adapted from a recipe found in the New York Times Magazine.

Categories:  salad , <-15-mins , easy , 3-steps-or-less , quick , asparagus , vegetarian , cheese , vegetable , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (222.87 g)
Servings 4
Amount per Serving
Calories 260.75 Calories from Fat 166.68
% Daily Value *
Total Fat 18.52g 113.94%
Saturated Fat 6.19g 123.89%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 185.41mg 30.9%
Total Carbohydrate 16.13g 21.51%
Dietary Fiber 4.1 g 65.55%
Sugars 7.78 g %
Protein 11.42g 91.37%
Vitamin A 9451.11IU% Vitamin C 13.22mg%
Calcium 257.04mg% Iron 2.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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