Asparagus Cashew Stir-Fry
17 ingredients
6 servings
Asparagus is one of my favorite veggies!

Categories:  technique , stir-fry , <-15-mins , low-cholesterol , healthy , asparagus , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (206.62 g)
Servings 6
Amount per Serving
Calories 548.6 Calories from Fat 77.31
% Daily Value *
Total Fat 8.59g 79.29%
Saturated Fat 1.1g 33.11%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 440.21mg 110.05%
Total Carbohydrate 106.68g 213.36%
Dietary Fiber 5.35 g 128.32%
Sugars 1.22 g %
Protein 11.16g 133.96%
Vitamin A 2481.34IU% Vitamin C 1.6mg%
Calcium 50.28mg% Iron 2.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
toasted sesame oil, dry, crushed red pepper, white pepper, fresh asparagus, sweet red pepper, clove garlic, slivered almonds, mandarin orange, toasted sesame seeds