Asparagus Cheese Tacos


Food.com
17 mins (prep 5, cooking 12)
11 ingredients
2 servings
This recipe is from asparagusrecipes.net

Categories:  for-1-or-2 , north-american , mexican , quick , cheese , appetizer , snack , eggs~dairy , time-to-make , <-30-mins , lunch~snacks , southwestern-u.s. , american , number-of-servings , asparagus , vegetarian , vegetable , tex-mex ,
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Ingredients

Nutrition

Serving Size (59.15 g)
Servings 2
Amount per Serving
Calories 269.13 Calories from Fat 157.14
% Daily Value *
Total Fat 17.46g 53.73%
Saturated Fat 8.04g 80.42%
Trans Fat 0.09g %
Cholesterol 31.94mg 21.29%
Sodium 449.24mg 37.44%
Total Carbohydrate 18.36g 12.24%
Dietary Fiber 0.65 g 5.21%
Sugars 0.42 g %
Protein 10.03g 40.1%
Vitamin A 296.34IU% Vitamin C 0.0mg%
Calcium 235.42mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, salsa
 

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