Asparagus-Dijon Chicken Fettuccine


Recipe.com
30 mins (prep 25)
12 ingredients
5 servings
This rich main dish has just a hint of Dijon mustard and is easily prepared using Chicken Helper® fettuccine Alfredo mix.

Categories:  low-carb-pasta , quick-and-easy-low-fat-dishes , fettuccine , low-calorie-dinners , quick-and-easy-chicken-dishes , vegetables , pasta , low-fat-chicken , low-carb , low-fat , chicken , dinner , low-calorie , quick-and-easy-dinners , low-fat-dinners , boneless-chicken-breasts , chicken-breasts , quick-and-easy-healthy , quick-and-easy , asparagus , healthy-cooking , boneless-chicken , low-carb-chicken-dishes ,
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Ingredients

Nutrition

Serving Size (139.94 g)
Servings 5
Amount per Serving
Calories 275.37 Calories from Fat 45.36
% Daily Value *
Total Fat 5.04g 38.78%
Saturated Fat 2.04g 50.91%
Trans Fat 0.01g %
Cholesterol 95.21mg 158.68%
Sodium 325.11mg 67.73%
Total Carbohydrate 20.9g 34.83%
Dietary Fiber 0.2 g 3.9%
Sugars 20.63 g %
Protein 35.08g 350.77%
Vitamin A 100.38IU% Vitamin C 2.48mg%
Calcium 505.25mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
butter or margarine, medium onion, green giant mushroom pieces and stems, hot water, frozen
 

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