Asparagus Dip


Food.com
10 mins (prep 5, cooking 5)
6 ingredients
8-10 servings
A very quick and easy dip for asparagus lovers. I made this a few years ago and found the recipe again, I served it at a teenage party and loved it!

Categories:  5-ingredients-or-less , <-15-mins , dip , easy , 3-steps-or-less , quick , asparagus , low-carb , vegetable , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (84.97 g)
Servings 8
Amount per Serving
Calories 76.81 Calories from Fat 36.18
% Daily Value *
Total Fat 4.02g 49.52%
Saturated Fat 1.1g 44.2%
Trans Fat 0.0 %
Cholesterol 6.34mg 16.9%
Sodium 244.33mg 81.44%
Total Carbohydrate 4.58g 12.21%
Dietary Fiber 0.89 g 28.56%
Sugars 2.54 g %
Protein 6.1g 97.55%
Vitamin A 362.11IU% Vitamin C 2.45mg%
Calcium 130.57mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet chili sauce
 

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