Asparagus-Fennel Pasta Salad Recipe

Taste of Home
2520 mins (prep 25, cooking 20)
17 ingredients
14 servings

Categories:  diabetic-exchange ,
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Serving Size (20.87 g)
Servings 14
Amount per Serving
Calories 63.14 Calories from Fat 61.11
% Daily Value *
Total Fat 6.79g 146.35%
Saturated Fat 0.94g 65.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 131.88mg 76.93%
Total Carbohydrate 0.87g 4.05%
Dietary Fiber 0.21 g 11.73%
Sugars 0.12 g %
Protein 0.12g 3.38%
Vitamin A 22.35IU% Vitamin C 1.94mg%
Calcium 7.44mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, medium onions, small, uncooked penne pasta, medium tomatoes, pitted, greek olives, minced fresh parsley