Asparagus Flatbread With Avocado Cream
35 mins (prep 15, cooking 20)
13 ingredients
8 servings
Bring the taste of California to your table when you serve this delicious and unique flatbread. This creation is sure to be a crowd pleaser, providing a fusion of pizza and salad. With vibrant spring colours and bright flavours, it makes a terrific family brunch option served with a lightly dressed salad of mixed greens and ripe tomatoes. Or, cut the flatbreads into small squares for a fresh appetizer.

Categories:  <-60-mins , vegetable , appetizer , time-to-make ,
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Serving Size (8.31 g)
Servings 8
Amount per Serving
Calories 20.47 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 3.6%
Saturated Fat 0.18g 7.22%
Trans Fat 0.0 %
Cholesterol 3.45mg 9.2%
Sodium 25.98mg 8.66%
Total Carbohydrate 2.7g 7.19%
Dietary Fiber 0.02 g 0.5%
Sugars 2.46 g %
Protein 1.76g 28.2%
Vitamin A 8.82IU% Vitamin C 0.52mg%
Calcium 60.56mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe, pinch crushed hot pepper flakes, asparagus spears, small red pepper, focaccia bread