Asparagus Gruyere Tart


Food.com
50 mins (prep 10, cooking 40)
8 ingredients
4 servings
From Everyday Food. This is very simple and works great as an appetizer. I have substituted swiss with good results.

Categories:  <-60-mins , seasonal , high-protein , main-dish , high-in... , asparagus , vegetarian , brunch , vegetable , savory-pies , spring , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (43.18 g)
Servings 4
Amount per Serving
Calories 180.81 Calories from Fat 130.77
% Daily Value *
Total Fat 14.53g 89.44%
Saturated Fat 7.44g 148.82%
Trans Fat 0.0 %
Cholesterol 35.86mg 47.82%
Sodium 27.36mg 4.56%
Total Carbohydrate 2.1g 2.8%
Dietary Fiber 0.0 g 0.0%
Sugars 0.51 g %
Protein 10.5g 83.98%
Vitamin A 323.54IU% Vitamin C 0.0mg%
Calcium 308.38mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen puff pastry, sheet, thick, salt and black pepper
 

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