Asparagus in Paradise
20 mins (prep 10, cooking 10)
8 ingredients
4 servings
Grains of Paradise an aromatic seeds of a tropical African plant has a zesty flavor reminiscent of pepper, with hints of flowers, coriander and cardamom. The whole almond gives this a nice crunch but sliced will be fine it you don't want the crunch.

Categories:  technique , served-hot , side-dish , stir-fry , seasonal , 3-steps-or-less , african , taste~mood , quick , equipment , spring , time-to-make , <-30-mins , easy , presentation , asparagus , vegetarian , vegetable , savory , stove-top ,
Share on Newzsocial



Serving Size (114.95 g)
Servings 4
Amount per Serving
Calories 24.44 Calories from Fat 1.44
% Daily Value *
Total Fat 0.16g 0.97%
Saturated Fat 0.05g 1.09%
Trans Fat 0.0g %
Cholesterol 0.01mg 0.02%
Sodium 3.88mg 0.65%
Total Carbohydrate 4.73g 6.31%
Dietary Fiber 2.42 g 38.65%
Sugars 2.15 g %
Protein 2.58g 20.65%
Vitamin A 861.5IU% Vitamin C 6.67mg%
Calcium 29.84mg% Iron 2.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole, grains of paradise, seasoning salt