Asparagus in Soy Cream Sauce (Zwt II - Asia)


Food.com
20 mins (prep 10, cooking 10)
6 ingredients
4 servings
This recipe has been entered for ZWT II & was found on the net courtesy of The Straits Cafe at: straitscafe.com. It is so easy to prepare & the name kinda says it all, doesn't it? Times have been estimated.

Categories:  low-protein , side-dish , low-calorie , <-30-mins , taste~mood , quick , asparagus , low-carb , vegetable , low-in... , time-to-make , very-low-carbs , asian ,
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Ingredients

Nutrition

Serving Size (75.67 g)
Servings 4
Amount per Serving
Calories 85.6 Calories from Fat 84.15
% Daily Value *
Total Fat 9.35g 57.52%
Saturated Fat 5.59g 111.75%
Trans Fat 0.24g %
Cholesterol 26.03mg 34.71%
Sodium 52.86mg 8.81%
Total Carbohydrate 0.5g 0.67%
Dietary Fiber 0.15 g 2.33%
Sugars 0.21 g %
Protein 0.43g 3.46%
Vitamin A 293.62IU% Vitamin C 0.04mg%
Calcium 20.37mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, dark soy sauce
 

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