Asparagus Mornay


Food.com
15 mins (cooking 15)
10 ingredients
4 servings
This is a great way to serve asparagus. I can't remember where I got the recipe but I always make this when fresh asparagus is in season.

Categories:  holiday , side-dish , <-15-mins , easy , quick , asparagus , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (75.47 g)
Servings 4
Amount per Serving
Calories 152.82 Calories from Fat 104.49
% Daily Value *
Total Fat 11.61g 71.47%
Saturated Fat 6.55g 131.06%
Trans Fat 0.2g %
Cholesterol 29.84mg 39.78%
Sodium 186.0mg 31.0%
Total Carbohydrate 10.01g 13.35%
Dietary Fiber 0.61 g 9.7%
Sugars 3.16 g %
Protein 2.82g 22.57%
Vitamin A 302.12IU% Vitamin C 0.56mg%
Calcium 76.09mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, chicken bouillon, shredded swiss cheese, crushed
 

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