Asparagus-Mushroom Primavera


Food.com
25 mins (prep 15, cooking 10)
11 ingredients
4 servings
Two of my favorite things: Asparagus and mushrooms. Recipe is from Better Homes and Gardens. This makes four servings if all are satisfied with 1 1/2 cups each.

Categories:  mushroom , served-hot , italian , seasonal , equipment , spring , low-cholesterol , <-30-mins , main-dish , number-of-servings , healthy-2 , stove-top , pasta,-rice-and-grains , taste~mood , pasta , low-sodium , low-in... , time-to-make , european , presentation , healthy , asparagus , summer , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (86.69 g)
Servings 4
Amount per Serving
Calories 142.28 Calories from Fat 74.16
% Daily Value *
Total Fat 8.24g 50.72%
Saturated Fat 2.92g 58.46%
Trans Fat 0.12g %
Cholesterol 15.89mg 21.18%
Sodium 265.15mg 44.19%
Total Carbohydrate 10.66g 14.21%
Dietary Fiber 1.2 g 19.15%
Sugars 0.93 g %
Protein 3.77g 30.14%
Vitamin A 92.67IU% Vitamin C 0.94mg%
Calcium 23.5mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, dried, fresh ground black pepper, fresh button mushrooms, fresh basil, crushed red pepper flakes
 

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