Asparagus Nicoise


Food.com
25 mins (prep 5, cooking 20)
7 ingredients
4 servings
.

Categories:  technique , 5-ingredients-or-less , <-30-mins , easy , tomato , asparagus , vegetable , grilling , time-to-make ,
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Ingredients

Nutrition

Serving Size (107.48 g)
Servings 4
Amount per Serving
Calories 94.36 Calories from Fat 76.59
% Daily Value *
Total Fat 8.51g 52.39%
Saturated Fat 1.19g 23.79%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 110.54mg 18.42%
Total Carbohydrate 4.13g 5.51%
Dietary Fiber 2.16 g 34.49%
Sugars 1.6 g %
Protein 2.01g 16.12%
Vitamin A 694.14IU% Vitamin C 4.98mg%
Calcium 34.39mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, grape tomatoes
 

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