Asparagus Onion Casserole Recipe

Taste of Home
2035 mins (prep 20, cooking 35)
10 ingredients
4-6 servings

Categories:  contest-winning ,
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Serving Size (58.91 g)
Servings 4
Amount per Serving
Calories 276.03 Calories from Fat 151.2
% Daily Value *
Total Fat 16.8g 103.42%
Saturated Fat 10.59g 211.77%
Trans Fat 0.61g %
Cholesterol 60.45mg 80.6%
Sodium 855.5mg 142.58%
Total Carbohydrate 20.46g 27.28%
Dietary Fiber 0.24 g 3.84%
Sugars 14.73 g %
Protein 11.23g 89.82%
Vitamin A 514.65IU% Vitamin C 1.74mg%
Calcium 361.51mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, medium onions, package, shredded cheddar cheese, soft bread crumbs