Asparagus Penne


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
4 servings
Penne and delicious asparagus, highlighted with cherry (or grape) tomatoes. Plunk em' in, and just devour!

Categories:  <-15-mins , pasta,-rice-and-grains , beginner-cook , seasonal , italian , 3-steps-or-less , tomato , quick , pasta , penne , one-dish-meal , spring , time-to-make , european , easy , main-dish , asparagus , vegetarian , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (139.05 g)
Servings 4
Amount per Serving
Calories 83.43 Calories from Fat 37.35
% Daily Value *
Total Fat 4.15g 25.54%
Saturated Fat 0.56g 11.16%
Trans Fat 0.0g %
Cholesterol 1.7mg 2.27%
Sodium 118.14mg 19.69%
Total Carbohydrate 9.51g 12.68%
Dietary Fiber 1.88 g 30.05%
Sugars 3.52 g %
Protein 3.27g 26.13%
Vitamin A 2134.61IU% Vitamin C 14.52mg%
Calcium 17.58mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thin asparagus, grated parmesan cheese, chopped fresh basil
 

Comments