Asparagus Phyllo Bake Recipe

Taste of Home
2550 mins (prep 25, cooking 50)
13 ingredients
12 servings

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Serving Size (18.83 g)
Servings 12
Amount per Serving
Calories 107.38 Calories from Fat 108.0
% Daily Value *
Total Fat 12.0g 221.56%
Saturated Fat 7.6g 455.87%
Trans Fat 0.48g %
Cholesterol 31.79mg 127.17%
Sodium 192.07mg 96.04%
Total Carbohydrate 0.32g 1.26%
Dietary Fiber 0.06 g 3.09%
Sugars 0.01 g %
Protein 0.18g 4.29%
Vitamin A 369.58IU% Vitamin C 0.2mg%
Calcium 5.06mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, grated parmesan cheese, grated lemon peel, slivered almonds, sheets, phyllo dough