Asparagus Quiche


Food.com
170 mins (prep 20, cooking 150)
9 ingredients
1 servings
A creamy quiche best made with fresh asparagus. Cook time includes pastry resting time.

Categories:  side-dish , served-hot , seasonal , breakfast , equipment , brunch , spring , lunch~snacks , weeknight , served-cold , main-dish , small-appliance , oven , comfort-food , food-processor~blender , taste~mood , <-4-hours , savory-pies , low-in... , low-sodium , eggs~dairy , time-to-make , holiday , presentation , asparagus , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (420.77 g)
Servings 1
Amount per Serving
Calories 1422.94 Calories from Fat 802.62
% Daily Value *
Total Fat 89.18g 137.19%
Saturated Fat 54.75g 273.76%
Trans Fat 0.0g %
Cholesterol 324.14mg 108.05%
Sodium 93.24mg 3.89%
Total Carbohydrate 133.78g 44.59%
Dietary Fiber 4.5 g 18.0%
Sugars 7.05 g %
Protein 22.07g 44.13%
Vitamin A 3481.35IU% Vitamin C 1.42mg%
Calcium 178.79mg% Iron 7.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold unsalted butter, medium asparagus spears, freshly ground black pepper, chopped chives
 

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