Serving Size
(285.83 g)
Servings 6
Amount per Serving
Calories
122.12
Calories from Fat
24.84
% Daily Value *
Total Fat
2.76g
25.45%
Saturated Fat 0.74g
22.23%
Trans Fat 0.01g
%
Cholesterol
6.1mg
12.2%
Sodium
493.85mg
123.46%
Total Carbohydrate
16.92g
33.84%
Dietary Fiber 1.84
g
44.25%
Sugars 5.24
g
%
Protein
7.94g
95.26%
Vitamin A 589.96IU%
Vitamin C 4.63mg%
Calcium 29.57mg%
Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, fine dry bread crumbs, grated lemon zest, a