Asparagus Salad
15 mins (prep 10, cooking 5)
7 ingredients
6 servings
This salad has a distinct Asian influence and is always popular.

Categories:  salad , <-15-mins , quick , asparagus , vegetable , time-to-make , asian ,
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Serving Size (72.2 g)
Servings 6
Amount per Serving
Calories 31.87 Calories from Fat 22.05
% Daily Value *
Total Fat 2.45g 22.6%
Saturated Fat 0.34g 10.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.65mg 0.16%
Total Carbohydrate 1.98g 3.96%
Dietary Fiber 0.58 g 13.96%
Sugars 0.84 g %
Protein 0.87g 10.49%
Vitamin A 0.44IU% Vitamin C 0.0mg%
Calcium 48.26mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold chicken stock, light soy sauce