Asparagus Salad with Walnut Oil Vinaigrette


food network
30 mins (prep 25, cooking 5)
10 ingredients
6 servings


Categories:  side-dish , salad , shallot , asparagus , nuts , vegetarian , french , spring ,
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Ingredients

Nutrition

Serving Size (193.5 g)
Servings 6
Amount per Serving
Calories 294.56 Calories from Fat 268.38
% Daily Value *
Total Fat 29.82g 275.28%
Saturated Fat 2.43g 72.79%
Trans Fat 0.51g %
Cholesterol 0.0mg 0.0%
Sodium 312.55mg 78.14%
Total Carbohydrate 5.96g 11.92%
Dietary Fiber 3.23 g 77.51%
Sugars 2.86 g %
Protein 3.4g 40.78%
Vitamin A 1144.24IU% Vitamin C 8.49mg%
Calcium 38.01mg% Iron 3.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced shallot, freshly ground black pepper, toasted, chopped fresh parsley leaves, salt and freshly ground black pepper
 

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