Asparagus Salsa
15 mins (prep 10, cooking 5)
9 ingredients
3 servings
I got the recipe for this out of T.O.H. It was really good after sitting a few hours, but even better the next day. Since I had canned jalepenos, I used those instead of fresh. Yummy! I served with organic blue tortilla chips.

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , tomato , sauces , low-sat.-fat , salsas , quick , low-carb , appetizer , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , inexpensive , healthy , asparagus , vegetable , healthy-2 ,
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Serving Size (4.64 g)
Servings 3
Amount per Serving
Calories 1.84 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.02%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 194.04mg 24.26%
Total Carbohydrate 0.35g 0.35%
Dietary Fiber 0.02 g 0.25%
Sugars 0.02 g %
Protein 0.06g 0.38%
Vitamin A 0.09IU% Vitamin C 0.31mg%
Calcium 2.05mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, chopped seeded tomato, finely chopped onion, small jalapeno, minced fresh cilantro