Asparagus Sauce


Food.com
10 mins (prep 5, cooking 5)
6 ingredients
2 servings
A simple and really quick recipe for asparagus sauce that can be made when you have asparagus or asparagus tips left over from another dish you are cooking. This sauce is great hot or cold and can be easily frozen. I found it on the English website on which I found my Asparagus and Almond soup recipe, with that recipe. ALL the quantities listed in the ingredients are approximations: it all depends on how much asparagus you are dealing with. So there is one absolutely unlisted ingredient: your culinary discretion! I've added the garlic, but this could easily be omitted. I've posted this for the 2005 Zaar World Tour.

Categories:  savory-sauces , onions , beginner-cook , 3-steps-or-less , quick , equipment , low-carb , easy , small-appliance , gluten-free , vegetarian , stove-top , <-15-mins , condiments,-etc. , sauces , food-processor~blender , taste~mood , free-of... , low-sodium , low-in... , eggs~dairy , time-to-make , low-protein , egg-free , low-calorie , european , asparagus , vegetable , savory , english ,
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Ingredients

Nutrition

Serving Size (188.3 g)
Servings 2
Amount per Serving
Calories 426.01 Calories from Fat 394.83
% Daily Value *
Total Fat 43.87g 134.97%
Saturated Fat 27.28g 272.76%
Trans Fat 0.0 %
Cholesterol 162.07mg 108.05%
Sodium 46.8mg 3.9%
Total Carbohydrate 6.89g 4.59%
Dietary Fiber 1.47 g 11.76%
Sugars 4.59 g %
Protein 4.09g 16.36%
Vitamin A 2245.8IU% Vitamin C 5.4mg%
Calcium 98.4mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper
 

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