Asparagus & Shrimp Noodles
35 mins (prep 15, cooking 20)
13 ingredients
4-6 servings
This was the result of a very poorly followed recipe. We were pleasantly surprised with the result and will be checking out local Weight Watchers groups tomorrow. The asparagus can be either fresh or frozen. I used frozen and that worked out just fine. Also, if you like more heat, increase the amount of chili paste.

Categories:  technique , served-hot , <-60-mins , stir-fry , pasta,-rice-and-grains , low-sat.-fat , shrimp , equipment , pasta , low-in... , one-dish-meal , time-to-make , asian , low-calorie , presentation , main-dish , shellfish , asparagus , healthy , vegetable , stove-top ,
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Serving Size (136.85 g)
Servings 4
Amount per Serving
Calories 153.2 Calories from Fat 100.8
% Daily Value *
Total Fat 11.2g 68.95%
Saturated Fat 1.63g 32.5%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 829.43mg 138.24%
Total Carbohydrate 11.49g 15.32%
Dietary Fiber 1.62 g 25.95%
Sugars 5.23 g %
Protein 3.23g 25.83%
Vitamin A 506.79IU% Vitamin C 4.69mg%
Calcium 25.47mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
angel hair pasta, chili paste, medium shrimp, sliced water chestnuts, fresh ginger