Asparagus Soup


food network
80 mins (prep 20, cooking 60)
10 ingredients
8 to 12 servings


Categories:  shallot , leek , blanching , vegetables , dairy , cheese , soup , spring , winter , puree , american , asparagus , dessert , simmer ,
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Ingredients

Nutrition

Serving Size (274.5 g)
Servings 8
Amount per Serving
Calories 197.23 Calories from Fat 129.42
% Daily Value *
Total Fat 14.38g 177.02%
Saturated Fat 7.98g 319.17%
Trans Fat 0.24g %
Cholesterol 43.36mg 115.62%
Sodium 497.2mg 165.73%
Total Carbohydrate 10.46g 27.9%
Dietary Fiber 0.2 g 6.41%
Sugars 4.64 g %
Protein 6.58g 105.29%
Vitamin A 594.83IU% Vitamin C 1.9mg%
Calcium 25.24mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, minced shallots, minced, minced garlic, ground white pepper, grated parmesan
 

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