Asparagus Soup


Food.com
35 mins (prep 15, cooking 20)
7 ingredients
1 servings
As the weather gets a bit cooler, I love to make soup! This is a great creamy fall soup with Asparagus, Leeks and Fresh Goat Cheese!

Categories:  <-60-mins , weeknight , asparagus , soups-&-stews , bisques~cream-soups , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

  • 1 leek white, only (chopped and washed)
  • 1 ounce butter
  • 2 tablespoons flour
  • 2 cups milk
  • 2 bunches asparagus, cut in 1 inch segments (you can use stems but remove the woody section)
  • 1 (5 1/3 ounce) chavrie fresh goat cheese (pyramid-shaped)

Nutrition

Serving Size (784.26 g)
Servings 1
Amount per Serving
Calories 1405.44 Calories from Fat 390.33
% Daily Value *
Total Fat 43.37g 66.72%
Saturated Fat 24.87g 124.33%
Trans Fat 0.93g %
Cholesterol 240.95mg 80.32%
Sodium 2110.08mg 87.92%
Total Carbohydrate 155.85g 51.95%
Dietary Fiber 3.17 g 12.66%
Sugars 125.32 g %
Protein 98.56g 197.13%
Vitamin A 1145.53IU% Vitamin C 14.64mg%
Calcium 2872.86mg% Iron 2.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white, fresh goat cheese
 

Comments