Asparagus-Sour Cream-Muffins
50 mins (prep 30, cooking 20)
11 ingredients
12 servings
These savoury muffins have a delicate taste of fresh green asparagus paired with black pepper and sour cream. I've made these for my daddy's birthday and thought they were great! Very unusual for a muffin, but very tasty! I hope you'll like them, too.

Categories:  quick-breads , <-60-mins , brown-bag , brunch , time-to-make , muffins , lunch~snacks , easy , breads , asparagus , vegetarian , to-go... , vegetable , picnic ,
Share on Newzsocial



Serving Size (76.49 g)
Servings 12
Amount per Serving
Calories 198.91 Calories from Fat 111.33
% Daily Value *
Total Fat 12.37g 228.42%
Saturated Fat 3.05g 183.08%
Trans Fat 0.0 %
Cholesterol 10.22mg 40.9%
Sodium 239.07mg 119.54%
Total Carbohydrate 18.73g 74.9%
Dietary Fiber 2.5 g 119.95%
Sugars 0.17 g %
Protein 5.09g 122.24%
Vitamin A 99.27IU% Vitamin C 0.19mg%
Calcium 141.88mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, large eggs, green asparagus