Asparagus Splendida


Food.com
30 mins (prep 10, cooking 20)
16 ingredients
4-6 servings
I developed this pasta recipe about 4 years ago and it has been accepted very well at all of my cooking demonstrations. It has a nice crunchy taste with the asparagus.

Categories:  pasta,-rice-and-grains , italian , equipment , cheese , pasta , one-dish-meal , eggs~dairy , time-to-make , <-30-mins , european , main-dish , pork , meat , asparagus , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (154.46 g)
Servings 4
Amount per Serving
Calories 562.11 Calories from Fat 313.74
% Daily Value *
Total Fat 34.86g 214.51%
Saturated Fat 14.56g 291.18%
Trans Fat 0.73g %
Cholesterol 125.75mg 167.67%
Sodium 1010.92mg 168.49%
Total Carbohydrate 46.58g 62.1%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 15.77g 126.18%
Vitamin A 594.38IU% Vitamin C 0.0mg%
Calcium 20.53mg% Iron 3.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, cloves garlic, sliced, finely chopped fresh basil, finely chopped fresh oregano, finely chopped fresh rosemary, fresh plum tomatoes, freshly ground black pepper, grated parmesan cheese
 

Comments