Asparagus Vinaigrette


Food.com
15 mins (prep 10, cooking 5)
8 ingredients
8 servings
A friend gave me a bottle of white asparagus, I didn't want to cook it so was looking for a dressing. Dancer this was the perfect dressing! I didn't have any cherry tomatoes so I used large diced regular tomato, it worked just fine. We loved the flavours with the asparagus and tomato and the buttered breadcrumbs made a wonderful crunch, a great finish to the recipe. Thanks for sharing I will be making this again!

Categories:  technique , side-dish , <-15-mins , 3-steps-or-less , low-sat.-fat , quick , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , asparagus , healthy , vegetable , healthy-2 , steam ,
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Ingredients

Nutrition

Serving Size (40.63 g)
Servings 8
Amount per Serving
Calories 85.0 Calories from Fat 54.0
% Daily Value *
Total Fat 6.0g 73.87%
Saturated Fat 0.87g 34.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 129.94mg 43.31%
Total Carbohydrate 6.92g 18.46%
Dietary Fiber 0.67 g 21.42%
Sugars 1.45 g %
Protein 1.3g 20.83%
Vitamin A 146.36IU% Vitamin C 6.7mg%
Calcium 18.14mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, dijon-style mustard, toasted
 

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