Asparagus & White Bean Salad
30 mins (prep 15, cooking 15)
9 ingredients
6-8 servings
Salad with Asparagus, white beans, roasted red peppers and an herb vinagrette.

Categories:  salad , <-30-mins , easy , 3-steps-or-less , asparagus , vegetable , time-to-make ,
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Serving Size (118.99 g)
Servings 6
Amount per Serving
Calories 227.96 Calories from Fat 183.96
% Daily Value *
Total Fat 20.44g 188.64%
Saturated Fat 2.77g 83.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 30.43mg 7.61%
Total Carbohydrate 9.81g 19.62%
Dietary Fiber 2.95 g 70.91%
Sugars 2.38 g %
Protein 4.55g 54.6%
Vitamin A 1340.49IU% Vitamin C 78.77mg%
Calcium 182.71mg% Iron 7.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
great northern beans, roasted red pepper, large, salt & pepper