Asparagus With Curry Butter
15 mins (prep 5, cooking 10)
7 ingredients
2 servings
Supposedly this easy side dish is vegetarian, low fat, low sodium, low carb, and heart healthy. They say it goes well with a grilled cheese or a grilled salmon. . .it truly works with a lot of different dishes. Recipe from Eating Well and placed here for safe keeping!

Categories:  side-dish , <-15-mins , beginner-cook , quick , indian , low-carb , low-in... , time-to-make , asian , low-protein , low-cholesterol , low-calorie , easy , asparagus , vegetarian , vegetable , healthy-2 ,
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Serving Size (239.64 g)
Servings 2
Amount per Serving
Calories 127.79 Calories from Fat 84.06
% Daily Value *
Total Fat 9.34g 28.75%
Saturated Fat 3.32g 33.2%
Trans Fat 0.16g %
Cholesterol 10.6mg 7.06%
Sodium 327.55mg 27.3%
Total Carbohydrate 9.45g 6.3%
Dietary Fiber 5.3 g 42.39%
Sugars 4.33 g %
Protein 5.18g 20.71%
Vitamin A 1838.05IU% Vitamin C 13.18mg%
Calcium 61.17mg% Iron 5.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4