Asparagus with dipping sauces


BBC GoodFood
50 mins (prep 30, cooking 20)
13 ingredients
4 - 6 servings
An elegant spring dish perfect for a relaxed dinner party - simply let your guests pick and dip

Categories:  vegetarian ,
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Ingredients

Nutrition

Serving Size (42.01 g)
Servings 4
Amount per Serving
Calories 234.39 Calories from Fat 229.41
% Daily Value *
Total Fat 25.49g 156.84%
Saturated Fat 3.56g 71.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 297.07mg 49.51%
Total Carbohydrate 1.97g 2.62%
Dietary Fiber 0.06 g 0.98%
Sugars 1.33 g %
Protein 0.49g 3.88%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 5.81mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
asparagus spears
 

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