Asparagus With Ham and Eggs
30 mins (prep 20, cooking 10)
4 ingredients
2 servings
This is the traditional way to eat asparagus in The Netherlands and probably in Germany and Belgium too. Mostly used are the white asparagus here. I make them using green or white asparagus based on what is available and how the price is. You will need more when using white asparagus because they need to be peeled unlike the green ones.This dish is served here with melted butter drizzled over the asparagus, ham and egg, and some boiled new potatoes. This makes 2 pretty large servings.

Categories:  5-ingredients-or-less , for-1-or-2 , beginner-cook , <-30-mins , european , easy , main-dish , number-of-servings , dutch , asparagus , vegetable , time-to-make ,
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Serving Size (284.5 g)
Servings 2
Amount per Serving
Calories 451.9 Calories from Fat 416.34
% Daily Value *
Total Fat 46.26g 142.34%
Saturated Fat 29.22g 292.16%
Trans Fat 1.86g %
Cholesterol 121.9mg 81.27%
Sodium 369.12mg 30.76%
Total Carbohydrate 8.83g 5.89%
Dietary Fiber 4.76 g 38.1%
Sugars 4.3 g %
Protein 5.47g 21.89%
Vitamin A 3131.54IU% Vitamin C 12.7mg%
Calcium 68.04mg% Iron 4.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs