Asparagus With Hazelnut Gremolata
17 mins (prep 7, cooking 10)
8 ingredients
4 servings
The first time I made this was when my parents came over to my house for dinner. I was making a hazelnut crusted mahi mahi for dinner and needed the perfect side dish to go with it. Well, I had asparagus and hazelnuts, so I decided to throw this together and am I glad that I did! It has quickly become one of our favorite ways to eat asparagus. The recipe came from my Mayo Clinic Cookbook.

Categories:  technique , side-dish , italian , low-sat.-fat , quick , free-of... , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , european , gluten-free , healthy , asparagus , vegetarian , vegetable , healthy-2 , steam ,
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Serving Size (120.27 g)
Servings 4
Amount per Serving
Calories 57.91 Calories from Fat 32.58
% Daily Value *
Total Fat 3.62g 22.27%
Saturated Fat 0.38g 7.62%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 147.76mg 24.63%
Total Carbohydrate 5.27g 7.02%
Dietary Fiber 2.76 g 44.09%
Sugars 2.3 g %
Protein 3.1g 24.76%
Vitamin A 858.11IU% Vitamin C 6.82mg%
Calcium 32.89mg% Iron 2.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh flat-leaf italian parsley, finely grated lemon zest, fresh lemon juice