Asparagus With Nutmeg Butter


Food.com
11 mins (prep 5, cooking 6)
6 ingredients
16 servings
Adapted from an old cookbook which suggested it as a good accompaniment to a dinner omelet. I just love asparagus, in fact I never met one I didn't like, except of course for the dreaded overcooked asparagus.

Categories:  side-dish , <-15-mins , 3-steps-or-less , quick , low-carb , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , easy , asparagus , vegetable ,
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Ingredients

Nutrition

Serving Size (3.79 g)
Servings 16
Amount per Serving
Calories 19.97 Calories from Fat 20.34
% Daily Value *
Total Fat 2.26g 55.52%
Saturated Fat 1.43g 114.32%
Trans Fat 0.09g %
Cholesterol 5.96mg 31.8%
Sodium 17.83mg 11.89%
Total Carbohydrate 0.01g 0.05%
Dietary Fiber 0.0 g 0.23%
Sugars 0.01 g %
Protein 0.02g 0.79%
Vitamin A 69.32IU% Vitamin C 0.0mg%
Calcium 0.7mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
asparagus spears, freshly ground black pepper
 

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