Asparagus with Sesame Citrus Sauce


food network
19 mins (prep 5, cooking 9)
7 ingredients
2 to 4 servings


Categories:  side-dish , american , quick , vegetables , asparagus , vegetarian , spring ,
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Ingredients

Nutrition

Serving Size (33.54 g)
Servings 2
Amount per Serving
Calories 223.23 Calories from Fat 217.17
% Daily Value *
Total Fat 24.13g 74.25%
Saturated Fat 12.26g 122.6%
Trans Fat 0.73g %
Cholesterol 47.7mg 31.8%
Sodium 143.46mg 11.96%
Total Carbohydrate 1.75g 1.16%
Dietary Fiber 0.87 g 6.98%
Sugars 0.04 g %
Protein 1.5g 6.0%
Vitamin A 555.07IU% Vitamin C 0.0mg%
Calcium 77.43mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, fresh orange juice
 

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