Asparagus With Spicy Nutmeg Butter


Food.com
10 mins (prep 5, cooking 5)
7 ingredients
5 servings
Nutmeg butter on asparagus spears- you'll never want to boil your asparagus again! And its low-carb too. What could be better? From McCormick Recipes.

Categories:  side-dish , <-15-mins , quick , appetizer , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-calorie , easy , inexpensive , asparagus , vegetable ,
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Ingredients

Nutrition

Serving Size (22.0 g)
Servings 5
Amount per Serving
Calories 114.11 Calories from Fat 111.06
% Daily Value *
Total Fat 12.34g 94.89%
Saturated Fat 1.73g 43.18%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 172.26mg 35.89%
Total Carbohydrate 0.94g 1.56%
Dietary Fiber 0.25 g 4.99%
Sugars 0.24 g %
Protein 0.98g 9.77%
Vitamin A 213.57IU% Vitamin C 0.07mg%
Calcium 2.96mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground nutmeg, ground red pepper, fresh asparagus spears
 

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