Asparagus With Tofu and Balsamic Butter
20 mins (prep 20)
9 ingredients
2 servings
This is a Donna Hay recipe. The combination of flavors and textures is wonderful. The sauce is really versatile, and could be easily be used for other veggies. It is quick and easy to make, and makes a great vegetarian meal served over brown rice.

Categories:  for-1-or-2 , seasonal , north-american , taste~mood , quick , romantic , free-of... , spring , soy~tofu , time-to-make , egg-free , <-30-mins , easy , main-dish , gluten-free , beans , number-of-servings , asparagus , vegetarian , vegetable ,
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Serving Size (87.51 g)
Servings 2
Amount per Serving
Calories 293.04 Calories from Fat 273.69
% Daily Value *
Total Fat 30.41g 93.57%
Saturated Fat 15.42g 154.24%
Trans Fat 0.93g %
Cholesterol 60.95mg 40.63%
Sodium 188.83mg 15.74%
Total Carbohydrate 4.88g 3.26%
Dietary Fiber 0.12 g 0.95%
Sugars 3.36 g %
Protein 0.56g 2.25%
Vitamin A 727.74IU% Vitamin C 1.58mg%
Calcium 20.51mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
firm tofu


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