Aspen Steamer


Food.com
5 mins (prep 5)
3 ingredients
1 servings
What could be better than chocolate and mint. This is wonderful on a cold winter night!

Categories:  <-15-mins , for-1-or-2 , quick , beverages , low-sodium , low-in... , time-to-make , low-fat , 5-ingredients-or-less , low-cholesterol , low-calorie , easy , number-of-servings , healthy , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (264.23 g)
Servings 1
Amount per Serving
Calories 959.93 Calories from Fat 87.21
% Daily Value *
Total Fat 9.69g 14.91%
Saturated Fat 5.76g 28.79%
Trans Fat 0.0 %
Cholesterol 0.01mg 0.0%
Sodium 1209.94mg 50.41%
Total Carbohydrate 201.95g 67.32%
Dietary Fiber 8.9 g 35.62%
Sugars 158.11 g %
Protein 16.03g 32.07%
Vitamin A 9.69IU% Vitamin C 0.48mg%
Calcium 319.34mg% Iron 2.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chocolate syrup
 

Comments